It’s Kiara Advani‘s birthday today, July 31 and on this special occasion, the makers of ‘War 2’ launched the first song from the film. A romantic track between Hrithik Roshan and Kiara, ‘Aavan Jaavan’ has already won hearts on the internet. The song is crooned by Arijit Singh and sees some sizzling chemistry between the lead pair. The song also features Kiara in a bikini for the very first time and her super fit bikini bod has become the talk on the internet. Here’s what Kiara did to get this body. In an interview around two months ago, Kiara’s nutritionist had dropped details about what the actress ate in order to get into this super fit mode. Celebrity nutritionist Nicole Linhares Kedia revealed Kiara’s diet secrets. During a chat with Pinkvilla, she said, “When Kiara spoke to me for her prep, the goal was clear: to be in the best shape of her life for her first-ever bikini shot on screen. She didn’t want shortcuts. She wasn’t looking for a crash diet or a quick fix. She wanted something sustainable, holistic—and something that made her feel strongShe explained further, “Her mornings always started with her non-negotiable protein pancakes. The pancakes were made with oat flour, walnut flour, protein powder, maple syrup/ monk fruit, and water, topped with fresh berries and homemade hazelnut butter. She loved them so much that we even shot a video before she left for her European schedule to ensure the entire team knew exactly how to make them right.”Kiara’s goal was to tone herself and get lean muscle and thus, every ingredient which she ate was measured., Nicole revealed, “Every ingredient had to be measured, even down to the oil used in cooking or a few shavings of Parmesan on her Buddha bowl.”Explaining further, she added, “Her mornings always started with her non-negotiable protein pancakes. The pancakes were made with oat flour, walnut flour, protein powder, maple syrup/ monk fruit, and water, topped with fresh berries and homemade hazelnut butter. She loved them so much that we even shot a video before she left for her European schedule to ensure the entire team knew exactly how to make them right.”At the moment, Kiara is currently enjoying her newfound motherhood. Kiara and Sidharth Malhotra have become parents to a baby girl on July 15.
